We’re moving!

Thanks for using the 29k app – we really hope you like it. ❤️

Perhaps you’ve noticed that we haven’t updated the 29k app for a while. That’s because we’ve put all our efforts into creating a new home for our amazing users and our awesome content: the Aware app.

Download on the App StoreGet it on Google Play

‍In Aware you’ll get

  • Improved ways of digging into evidence-based sessions: whenever you want on your own, or live with friends or anyone.
  • Updated content – Including all your favorites from 29k in new costumes.
  • Open live sessions, where you practice and reflect together with others.
  • Unique portals that lead the way into all sessions, and mesmerizing art works throughout.
  • Progress and commitments saved in My journey tab. The Explore tab gives overview and the Today tab gives suggestions, invites you to join upcoming live sessions, your next planned session, or get inspired by others.
  • Practice and/or session reminders to keep you on track with your plan.
  • State of the art privacy by design, making it easy to get started – no registration is needed.

In short, there is a lot to discover in Aware and we are excited to meet you there.
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On May 31, the 29k app will be closing. So this is a heads up to give you time to do things at your own pace, and make your move when you are ready.

What do I need to do?

  • Finish up any sharing groups you’re in. Note down each others’ contact information if you want to continue with your group in Aware.
  • Take notes of your progress and/or test results if you want to keep them.
  • Download Aware
Download on the App StoreGet it on Google Play

Word from the Aware community on the Google Play Store

Diego Fernando Romero Diaz
December 22, 2023
It has great meditations. If you are struggling with your thoughts, feelings, and experiences, you must check it out. You will love it!!
Emehige Kingsley
February 4, 2024
relax and be comfortable, the app will guide you through
Andrew Lawson
December 31, 2023
Tried a lot of apps (the top 5) but they start off too long and the words they speak are generic. This is much better.
Britany Dalton
December 2, 2023
I'm so grateful to the people who had a hand in making this app as well as the beautiful meditation exercises it's been so very helpful for me. Also thank you for making this app free this is very helpful for those of us who can't afford to pay. this app and the host really care about others mental health and the people.
Vishnu
November 8, 2023
This is the best meditation app I've ever used in my entire life. It's a nonprofit, but they're doing a very great job in providing the best. With updates, more and more episodes are being uploaded. Love the app ❤️❤️❤️
Linda tweety Taylor
December 5, 2023
Never in my life I thought I'd find an app that is so good as this one. It doesn't cost anything and there are no ads either. Im so happy that i found it. To all the people who work on this app I salute you because you are really trying to help people honestly amazing and thank you i would have given it 10 stars if that was possible
Crissy Sims
February 13, 2024
amazing free live sessions, no ads- unbelievable ! non profit, just honestly kind and caring people hosting live (and gentle) group sessions. changed my life !
Fahad Assegaf
December 26, 2023
Super useful. Easy to implement Just what you need the most to make yourself better in handling tough situations, stress, anxiety and also to improve our self internally. Kudos
Rodden Jose (Rodz)
January 18, 2024
I make it my daily routine to visit this app. It has been one of my life savers. It is one of my mood boosters and regulators of mental and emotional wellness.
Aidan Raymond
February 3, 2024
This app quite literally helped me conquer my depression. I had been suffering from it since 2017. Prescribed pills and light therapy was not able to do that. It costs no money and for someone that is low income, like me, that was helpful. I learned a lot about myself with this app and I hope others can do the same. I am finally on a better path.

If you prefer not to come along as we move over to Aware - you don’t have to do anything. Your account and all related info will be deleted together with the 29k app on May 31st.

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What you will like about Aware

  1. The experience
    In Aware the sharing of your own and others’ experiences are integrated with the content. Join live mindfulness or learning sessions and interact with others in real time, or dig in on your own. Aware is a smoother and more streamlined experience, offering users beautiful and evidence-based content in easy-to-digest formats. Updated code also allows for a smoother and more stable user journey, catered to your needs.
  2. More human connection
    Whether you choose to work on your own, with friends or with anyone, we’ve made sure that the Aware app always supports you with connection to others. Many users in the 29k app have struggled to get groups going. In Aware, we offer live sessions with authorized hosts for anyone to join so you’ll never again be alone in joining a sharing.
  3. Updated content
    No more long texts to read – all content is available as audio. So you can just lean back and listen to exercises and meditations. We’ve updated all content and added some new bits and pieces that we hope you will like. Also, we’ve made adjustments to apply the latest research findings so you can trust that you get state of the art material, backed by science.
  4. The security
    You’re safe with us. You can be anonymous, use an alias or your real name. You decide. In Aware there is no need for registration or email address. A privacy by design approach gives users full control over all their data. Progress, plans and reflections are stored locally on the user device.

Things that might be a little bit of a hustle

  1. Sharing groups
    ‍    If you’re in a group, make sure you have each others’ contact info before May xx, since you will not be able to move any groups over to Aware. In Aware, you can invite each other to sharing sessions straight from the app via email, text message, Messenger, Slack and a bunch of other ways. Also, we advice you not to start any new groups in the 29k app from now on.
  2. All accounts will be deleted
    ‍    By the end of May 2024, we will close down the 29k app. All accounts associated with 29k will be deleted. If you would like to save any of your progress, test results or notes, make sure to do so somewhere else before May xxth.

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Any questions or feedback? Reach out to us in our community on Slack or send us an email at hello@29k.org.
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With lots of love ❤️,
The 29k Aware team

Aware is a non-profit organization and community on a mission to make personal growth available for everyone, for free.
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